Chocolate-Peanut Shake - Recipe

Chocolate-Peanut Shake

Chocolate-Peanut Shake

Cook Time

10 minutes

Level
Easy
Yield

2

This easy and tasty recipe gives a healthy dose of calcium that makes it a perfect choice for all health conscious people.


Ingredients for Chocolate-Peanut Shake:

  • 1 ripe medium banana, cut longitudinally
  • 1 cup chocolate fat-free skim milk

  • 1/4 cup creamy peanut butter
  • 1 cup vanilla ice cream
Method to prepare Chocolate-Peanut Shake:

1. In a processor, combine banana, chocolate fat free skim milk, and peanut butter. Cover and blend until smooth. Add low-fat ice cream. Cover and blend until smooth.
2. Pour into tall glasses.
3. Serve immediately.