Chocolate-Peanut Shake
Cook Time
10 minutes
Level
Easy
Yield
2
This easy and tasty recipe gives a healthy dose of calcium that makes it a perfect choice for all health conscious people.
Ingredients for Chocolate-Peanut Shake:
- 1 ripe medium banana, cut longitudinally
- 1 cup chocolate fat-free skim milk
- 1/4 cup creamy peanut butter
- 1 cup vanilla ice cream
Method to prepare Chocolate-Peanut Shake:
1. In a processor, combine banana, chocolate fat free skim milk, and peanut butter. Cover and blend until smooth. Add low-fat ice cream. Cover and blend until smooth.
2. Pour into tall glasses.
3. Serve immediately.

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